Counseling Services

My Healthy Bites offers many types of nutrition services performed by a Registered Dietitian/Nutritionist/Certified Diabetes Educator. Whatever your goal, My Healthy Bites can help you take the right bites to get there. If any of these services will meet your needs, contact My Healthy Bites to set up the service! My Healthy Bites is located in Plattsburgh, NY.

Some of the Services we offer include

Individual Nutrition Consultation

One on one nutrition assessment with counseling and information to meet your personal/medical goals and needs.

Possible topics of interest

  • Weight Loss/ Weight Maintenance
  • Healthy Eating
  • Eating “Clean”
  • Diabetes Education
  • Gluten Free Diet
  • Sports Nutrition
  • Blood Pressure Control
  • Cholesterol/Triglyceride maintenance
  • Kidney/renal disease
  • Vegan/Vegetarianism
  • Food Allergies
  • Pregnancy/Lactation
  • Heart Disease

First Consultation ~ 60 minutes Follow-up Consultations ~ 30 minutes

Couples Nutrition Consultation

Who better to join you on the road to better health than your best friend and partner. Couples counseling can be highly effective as it creates a support system for both individuals to keep taking the bites to good health.

First Consultation ~ 90-120 minutes Follow-up Consultations ~ 45-60 minutes