Sweeties
This roasted pumpkin seed recipe has a sweet roasted flavor.
Prep Time 30 mins
Cook Time 45 mins
Total Time 1 hr 15 mins
Servings 4
Calories 186 kcal
- 1 C Pumpkin Seeds cleaned and dried
- 1 T Olive or Canola Oil
- 1 T granulated sugar
- 3/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/8 tsp allspice
Preheat oven to 300 degrees. Line your baking sheet with tinfoil (this makes clean-up easier, but it is not necessary)
Combine the ingredients in a bowl, and make sure all seeds are coated.
Spread on baking sheet, in a single layer.
Stir occasionally, bake 45-60 minutes (until browned and crunchy)
Keyword healthy snack, pumpkin seed recipe