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Baked Oatmeal - ready to eat

Baked Oatmeal

A delicious baked oatmeal dish you can make for the family, or bake ahead and eat all week.  Smells amazing when baking, and even better when you eat it!  The addition of the PB fit plus gives this oatmeal dish enough protein to keep your hunger at bay for hours.
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 6
Calories 427 kcal


  • 2 Eggs, large or ½ C egg whites in the box
  • 1 C 1% Milk *can use any fat milk or milk alternative like almond/soy, etc.
  • 1/3 C olive or canola oil
  • 2 T honey
  • ¼ t salt
  • 2 t baking powder
  • 1 t cinnamon
  • 1 t nutmeg
  • 3 C regular oatmeal rolled oats
  • 9 Tbsp PB Fit Plus (choc/pb)


  • 2 C Blueberries or fruit of choice


  • Preheat oven to 350 degrees.
  • Mix ingredients together
  • Spread into 9x13 sprayed baking dish
  • Add your favorite fruit (if you want them cooked – I chose to add in blueberries and raisins) Don’t worry if it looks a little watery – the oatmeal will soak up all the liquid while cooking.
  • Bake for 15 minutes or until golden around the edges
  • If you want fruit that was not cooked (I used Bananas) – chop and place on individual servings.
  • Enjoy your hearty and healthy breakfast!


Ingredients in a bowl for Baked Oatmeal Recipe

Ingredients for Baked Oatmeal

Baked Oatmeal - in the baking dish- ready to bake

Baked Oatmeal - in the pan - ready to bake

*Nutrition information based on use of Olive Oil, and 2 C blueberries for fruit
1 Serving (1/6th of recipe) = 427 calories; 19g fat (3 g saturated, 10 monounsaturated, 2g polyunsaturated, 0g Trans fats), 63mg cholesterol, 72g sodium, 154mg potassium, 50g carbohydrate, 8g fiber, 14g sugar (6 g added sugar), 19g protein.
Diabetic Carbohydrate choices: 3