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high protein breakfast with greek yogurt, pumpkin seeds, protein granola and mango

Fruit and Yogurt with Granola

This is one of my favorites!  Protein packed breakfast with Greek Yogurt, protein granola (chocolate), pumpkin seeds, and mango
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Prep Time 5 mins
Total Time 5 mins
Servings 1
Calories 365 kcal

Ingredients
  

  • 1 C Plain Greek Yogurt, non-fat or whole milk
  • 2 Tbsp Pumpkin Seeds
  • 1/3 C Kind Granola
  • 1 C Strawberries or Mango

Instructions
 

Put greek yogurt into a bowl, layer additional ingredients to your liking

    Notes

    Nutrition Facts:  (with 1C strawberries )30g pro, 365kcals (for non fat yogurt), 435 kcals (for whole milk yogurt) 40g Carbohydrate
    with Mango 1/2 C: 29.5 g protein; 380 kcals (for non fat yogurt), 450 Kcals (for whole milk yogurt; 46 g Carbohydrate