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high protein breakfast with greek yogurt, pumpkin seeds, protein granola and mango

Fruit and Yogurt with Granola

This is one of my favorites!  Protein packed breakfast with Greek Yogurt, protein granola (chocolate), pumpkin seeds, and mango
Prep Time 5 mins
Total Time 5 mins
Servings 1
Calories 365 kcal


  • 1 C Plain Greek Yogurt, non-fat or whole milk
  • 2 Tbsp Pumpkin Seeds
  • 1/3 C Kind Granola
  • 1 C Strawberries or Mango


Put greek yogurt into a bowl, layer additional ingredients to your liking


    Nutrition Facts:  (with 1C strawberries )30g pro, 365kcals (for non fat yogurt), 435 kcals (for whole milk yogurt) 40g Carbohydrate
    with Mango 1/2 C: 29.5 g protein; 380 kcals (for non fat yogurt), 450 Kcals (for whole milk yogurt; 46 g Carbohydrate