Schedule An Appointment
HealthFlex
×
  • Home
  • About the Dietitian
  • Services
  • Resources
    • Frequently Asked Questions
    • Privacy Practices
  • Nutrition Blog
  • Contact

Tracey’s Infamous Salsa Recipe

Tracey’s Infamous Salsa Recipe
March 3, 2019ImpactmediaRecipessalsasimple salsa.whole foods

It’s Almost spring (or so I am hoping!)  To celebrate I am going to share with you my salsa recipe so that you can enjoy fresh tomatoes too (canned or jarred salsa uses cooked tomatoes, and personally I like the fresh stuff better). This salsa recipe is highly requested by my friends… when it just starts to feel like spring, they start asking when I am going to make it.  The truth is this recipe is very easy, and quick!  Once you make homemade salsa – you just might want to ditch the store bought type for good.   Hope you enjoy it!

To make salsa – you an either use a food processor, or hand chop all the ingredients.  I personally prefer using a food processor (as the pieces are a smaller), but I have a friend who hand chops her salsa – and I love that too!  It’s really personal preference!  Try it both ways and see what you like best!

Serving Salsa:

You can serve salsa in lots of different ways.  I love to combine this salsa with the hint of lime tortilla chips (that hint of lime just gives it a boost!).  You can also use it as a condiment on tacos, quesadillas, burger,  or one of my favorites – a topping on eggs.  It works well as a fresh ingredient in some dishes like homemade veggie burgers – it adds moisture and a nice punch of flavor!  I’m sure you’ll find lots of additional ways to use this versatile item – and if you do, please share in the comments.

Tracey's Super Simple Homemade Salsa

Delicious homemade chunky salsa, make it as hot or mild as you like.  This recipe is highly requested every time I attend a party - it's also a great add in if you are making your own black bean burgers, or a delicious topping for mexican dishes, eggs, and burgers.  Be the hit of the party or spice up you dinner with this whole food salsa!
Print Recipe
Prep Time 15 mins
Chill Time 2 hrs
Total Time 2 hrs 15 mins
Course Appetizer
Cuisine Mexican
Servings 6 servings

Ingredients
  

  • 1/2 onion I like red onion
  • 2 T fresh chopped cilantro
  • 1/2 - 1 jalapeno pepper depends on size of jalapeno - adding seeds and veins of the pepper will make it hotter
  • 1/2 tsp salt
  • 6 plum tomatoes seeded
  • Juice of 1/2 lime

Instructions
 

  • In food processor add onion, cilantro, jalapeno, and salt - pulse to chop (or chop by hand into small pieces)
  • Prepare tomatoes and add to food processor - pulse until salsa reaches desired consistency (make sure not to over process or it will be frothy) - or chop by hand
  • Put salsa in a bowl, squeeze lime juice over it - then refrigerate for 2 hours before serving

*Originally Published 2016

*Updated March 2019

 

Impactmedia
Impactmedia
Tweet
Share
Pin1
Share43
44 Shares

Add Comment Cancel

You must be logged in to post a comment.

Recent Posts

  • Polycystic Ovary Syndrome
  • Tropical Mango Protein Smoothie
  • Turkey and Veggie Tacos: A Healthy Taco Recipe
  • Healthier Banana Split
  • Slow Cooker Stuffed Pepper Soup

Categories

  • Boost Energy
  • Drinks/Smoothies
  • Gluten Free
  • Health Conditions
  • Healthy Gifts
  • Healthy Snacks
  • Heart Healthy
  • Holiday Eating
  • Meal Planning
  • Nutrition
  • PCOS
  • Recipes
  • Slow Cooker
  • Superfoods
  • Supplements
  • Uncategorized

logo

Make a Change Today that will Lead to More Tomorrows

518.569.2505

Tracey@myhealthybites.com

110 West Bay Plaza, Plattsburgh, NY 12901


Member Of Nutrition Blog Network
Copyright © 2020 MyHealthyBites.Com | All Rights Reserved
Powered by Impact Media Solutions