It’s a cool fall day here in northern New York. There’s not much better on a cool day than making something in the slow cooker. Today I am making slow cooker stuffed pepper soup, a family favorite! If you like stuffed peppers, this recipe is a fun play on them. It really is the ingredients […]
Some studies suggest a high protein breakfast can help maintain blood sugar control, and control cravings for carbohydrates and sugar throughout the day. It may even help people take in less calories throughout the day, and possibly speed up metabolism. The Benefits of Protein at Breakfast In one study, “University of Missouri researchers compared the […]
Baked Oatmeal – Baked oatmeal is a great heart healthy recipe! Oatmeal is touted for being high in soluble fiber which can help lower cholesterol. It’s also a great hot breakfast on a cool fall or downright cold winter morning. If you are just cooking for yourself – a batch of this may last you […]
