January 5, 2012Holiday Eating
It’s almost TURKEY TIME! There’s nothing like enjoying a fantastic meal with some of your closest family and friends. You certainly would not want to end such a great day […]
January 5, 2012Nutrition
Happy New Year! With a New Year often comes resolutions or plans for a New YOU, in one way or another. Resolutions often include some plans to get healthier. Whether […]
This is my first blog, so bare with me The weather has changed drastically in the Northern NY over the past couple of days (Like a drop of 40 degrees […]
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