It’s almost TURKEY TIME! There’s nothing like enjoying a fantastic meal with some of your closest family and friends. You certainly would not want to end such a great day with a case of food poisoning (or even worse having your guests get sick). You might think, “whatever – that would never happen to me” […]
Happy New Year! With a New Year often comes resolutions or plans for a New YOU, in one way or another. Resolutions often include some plans to get healthier. Whether you have decided to started exercising, eat healthier, lose weight, lower your cholesterol, etc. you have a goal in mind. Goals are wonderful, they give […]
This is my first blog, so bare with me The weather has changed drastically in the Northern NY over the past couple of days (Like a drop of 40 degrees or so), and needless to say it certainly feels like fall! Although I am sorry to see the summer go, fall brings a whole host […]
